Author: VoiceOfKaur
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Why Strategy Begins with Self-Awareness
Introduction Healthy living involves more than just eating fruits and vegetables. It includes a balanced lifestyle with physical activity, mental well-being, and preventive care. 1. Nutrition Basics Eating a balanced diet is the foundation of good health. This means including all food groups in the right proportions. 1.1 Macronutrients Macronutrients include carbohydrates, proteins, and fats.…
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Leadership: The Importance of Being Self-Aware
Before market maps and growth hacks, comes knowing yourself. A framework for aligning business strategy with personal clarity
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Atomic Habits
By James Clear Chapter 1: The Surprising Power of Tiny Habits Chapter 2: How Your Habits Shape Your Identity (and Vice Versa) (1) we try to change the wrong thing and (2) we try to change our habits in the wrong way. Chapter 3: How to Build Better Habits in 4 Simple Steps (1) make…